How To Eat Like a Local in Porto, Portugal

How To Eat Like a Local in Porto, Portugal

If I hadn’t completely fallen for the city by the time I took the food tour in Porto with Taste Porto, the deal was sealed by those deliciously fluffy éclairs.  That and the joyful exuberance of our guide, Liliana.  If ever there was a picture of happiness — being so in love with your city and your quest to share it — this was it.   That sort of passion is infectious (in a good way) and I caught the bug on my Porto food tour.

Porto is both humble and enchanting.  A city with a UNESCO World Heritage centre and loads of charisma, it’s located in northwestern Portugal where the Douro River meets the Atlantic.  It’s best known for its port wine and stately bridges, but it also has an up and coming foodie scene that’s inventive, yet true to its traditions.

The tour company, Taste Porto, was started by three friends who are crazy about their city and its food. These people know where to eat in Porto.  As soon as I expressed an interest in the food tour in Porto, I knew the experience would be special.  They were not only intent on showing me how to eat like a local in Porto, but also gave me plenty of suggestions on the best things to do in Porto to make sure that my entire visit would be just as memorable.

Food tour in Porto

Meeting local people on the food tour in Porto

Food tour in Porto

Photo by João Saramago

At our first stop on the “Downtown Food Tour”, we visited a shop that serves flaky sweet and savory pastries from the city of Chaves, in northern Portugal.  Liliana introduced us to the owners, George and Vanessa, who quit their corporate jobs because of their love for food and say they are now happier than ever.  Maybe that’s the secret:  make happiness-inducing pastries that are filled with buttery goodness.

Food tour in Porto

From there, Liliana took us on a stroll through the Bolhão Food Market, established in 1920, and still the best place in Porto for fresh produce, cheese, fish, meats and a host of other goodies.

There, we met Hugo, the owner of the Bolhão Wine House, who served traditional sardines in olive oil with a glass of moscatel, a sweet fortified wine.  After that, we enjoyed a a tasty homemade pastry called a queijadinha.  (You can find the recipe by Hugo’s grandma here.)  While we were there, we chatted with Hugo about his concerns about the city’s plans for the market.  You know, like the locals do.

Food tour in Porto

Photo by João Saramago

Bliss tip! Where to stay in Porto:

Airbnb has many affordable options in the centre of Porto. Click on this link to get $33 off your first booking with Airbnb.

For a midrange option, I also enjoyed Malmarendas Boutique Lodging.  It’s a small, affordable 4-star hotel in a historical building, a few minutes walk from the Bolhao market.  Check pricing and reviews for Malmarendas Boutique Lodging.

For a top of the line luxury option, try the Yeatman Hotel, a wine hotel with an incredible view of the city in Vila Nova de Gaia (across the river from Porto).  Check pricing and reviews for the Yeatman Hotel.

Be sure to check this Porto packing guide before you go.

Sandwiches are big in Porto

Food tour in Porto

Photo by João Saramago

Sandwiches are both popular and generously proportioned in Porto.  Think sandwiches are a little ho hum?  Not in Porto.  The tiny, Flor Dos Congregados, one of the best restaurants in Porto, is the home of an unforgettable pork loin and cured ham sandwich.  Here’s why it’s so good.  The pork loin is marinated for over 20 hours in onion, garlic, bay leaves and wine and then slow-roasted for hours.  The second layer of the sandwich is smoked ham that’s been aged for 24 months.  Is your mouth watering yet?  This was paired with a glass of sparkling Portuguese wine.  (Address for Flor Dos Congregados:  Tv. dos Congregados 11, 4000-440 Porto).

One thing that is not served on the Porto food tour is a francesinha.  This is an iconic Porto food, known as the king of sandwiches. That’s because it’s made with thick bread, three kinds of meat and covered in melted cheese and a special tomato sauce.  It’s usually served with a fried egg on top and french fries.  Chances are that if they served this on the tour, you wouldn’t be able to eat another thing.  So, Taste Porto does the next best thing by providing recommendations on where to find the best francesinhas in town. Plus they warn you to wear stretchy pants when you go.

Coffee and sweets are big things in Porto too.  As Liliana said, a break for coffee provides “a good excuse for everything”.  We visited a historic café for coffee and a former dairy shop that now serves those incredible éclairs — best I’ve ever had.

It’s not all about the food

Food tour in Porto

The folks at Taste Porto promise to introduce you to the real Porto, and that they do during this Porto walking tour.  This Porto tour includes some of the Porto must-sees, and some off the beaten path ones, all served with historical anecdotes.  For example, this street in the above photo is in the city’s Jewish neighbourhood.  Liliana  told us that because Porto is a port city, it served as an escape route for Jews during the second World War.

Food tour in Porto

From its abundant blue and white tiled azulejos (tiles) to edgy graffiti, you’ll see urban art everywhere in Porto, which Liliana pointed out in several places.  How can you not fall for a city that has this kind of artistic whimsy?

Of course, if you’re looking for what to do in Porto, this city is also about Port wine.  Taste Porto offer s a Vintage Food Tour, which provides an introduction to the city’s favourite drink.  You should also check out the top Port wine houses to visit in Porto for the best wine tasting in Porto.

Food tour in Porto

Petiscos & friends

Food tour in Porto

Photo by João Saramago

The food tour in Porto wound up in the evening, as friends do, at Taberna do Largo, a restaurant that specializes in quality cured meats, cheeses and olives from small producers around the country.  These are served as petiscos – – a small version of large plates so that you can taste a good variety.  Paired with three kinds of local wines and personalized suggestions on where to eat and what to do during the remainder of our visit to Porto, it was a fun way to end a fabulous experience. 

Sometimes, it’s not the specific sights that you remember after a trip, although Porto is undeniably adorable.  It’s the people and the food, and the feeling that you had while you were with them that stays with you.  That, and the decadent taste of those éclairs. I won’t forget those either.  If this is life in Porto, I’ll definitely be back.

Food tour in Porto

Photos on the right by João Saramago

More Information:

Taste Porto offers small group and private food tours of the city.

Tourism Information: Porto Tourism GuideVisit Portugal

Where to stay in Porto:  Airbnb has many affordable options in Porto.  Click on this link to get $33 off your first booking when you open an account on Airbnb.  Check pricing and availability at the Yeatman Hotel and Malmerendas Boutique Lodging.

Recommended Guide Book: Lonely Planet Pocket Porto (Travel Guide)

Suggested Reading: Porto: Stories from Portugal’s Historic Bolhão Market

Taste Porto provided a media discount to Travel Bliss Now, but I maintain full editorial control.

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Food Tour in Porto

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